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- @skillable
The path of happiness is traced from from ancient wisdom to new positive psychology and medical science.
Commonly classified into two overlapping circles:
Hedonic happiness (short term) = +Positive – Negative emotion, +Life satisfaction.
Eudaimonic happiness (long term) = Using your signature strength to engage in “flow experience”; + help others, towards a meaning and purposeful life.
Do you want to increase your happiness 300% right away?
Commonly, people count pleasure = happiness.
If you add other two Ps: Passion and Purpose you have increased your happiness 3 times (300%).
Happiness can be learned as a skill, like riding a bicycle, or swimming.
Such 3 dimensional happiness leads to well being, success, and prosperity (Flourishing life)
Based on the cutting edge medical science and new discipline of positive psychology, we will be sharing with you succinct concepts and user friendly tools towards your maximal self.
Measuring Tool
The contents of this website are for educational purposes and are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider regarding your medical condition.
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